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The Panchamahabhuta - Prithvi, Jala (Apas), Agni (Tejas), Vayu, and Akasha form the foundational principles of Ayurveda and have significant applications in functional and therapeutic nutrition. These elements influence the body s constitution (Prakriti), digestive power (Agni), and overall health. Functional nutrition, which focuses on personalized dietary strategies, aligns with Ayurvedic principles by considering the elemental composition of food and its effects on an individual's Dosha Balance (Vata, Pitta and Kapha). In therapeutic nutrition, the Panchamahabhuta guide dietary interventions to restore health. By integrating Panchamahabhuta-based nutrition, practitioners can prepare diets to enhance digestion, immunity, and disease management. This article examines the significance of Panchamahabhuta in dietary planning, disease management, and the promotion of overall health.
Keywords: Ayurveda, Panchamahabhuta, Functional nutrition, Therapeutic nutrition